Foot Reflexology
60 Minutes
Foot reflexology is a holistic healing technique that involves applying pressure to specific points on the feet which correspond to different organs and systems within the body. This therapy is based on the premise that these reflex points, when stimulated, can promote relaxation, improve circulation, and encourage overall well-being.
During a foot reflexology session, I use hands to manipulate and massage the feet, targeting areas of tension or imbalance. By stimulating these reflex points alleviates stress, enhances the body's natural healing mechanisms, and promotes a sense of harmony and balance.
Typically offered as a 60-minute treatment, foot reflexology provides a deeply relaxing experience that can help relieve a variety of ailments, including headaches, digestive issues, and chronic pain. Whether seeking relief from specific symptoms or simply looking to unwind and rejuvenate, foot reflexology offers a gentle yet effective approach to enhancing both physical and mental health.