Frequently asked questions
Prior to your first appointment, you will receive an online health intake form to complete, which will be used for wellness planning. When you arrive for your reflexology treatment, you can expect a calming atmosphere designed to promote relaxation and healing. Unlike traditional massages where disrobing is common, for foot reflexology, you only need to remove your socks, ensuring a comfortable and non-invasive experience. You'll be comfortably positioned on a reflexology table and offered an eye pillow for added comfort, relaxation, and to block out light. During your session, gentle pressure will be applied to specific points on your feet, corresponding to various organs and systems in the body, aiming to alleviate tension, improve circulation, and restore balance. While there may be some tenderness, anticipate a deeply soothing experience as you recline in a tranquil environment, allowing the therapeutic benefits of reflexology to take effect.
Get cozy! Wearing pants that comfortably roll up to the knees is ideal, but not necessary. If you are receiving foot reflexology, the only clothing you need to remove is your socks.
After a rejuvenating reflexology session, it's essential to continue nurturing yourself! Drink plenty of water to stay hydrated and allow the healing energies to flow. I recommend planning a calm day after your treatment and allowing space for rest. Detoxification is possible and a necessary part of healing. You can read more about detoxification below. Remember, self-care is key to maintaining that post-reflexology bliss! If you have any questions or concerns, don't hesitate to reach out.
Detoxification is your body's natural way of removing toxins. Wellness therapies like reflexology support the process of releasing toxins as a way of working towards overall balance in the body. Possible detox reactions you may notice after a session may include increased/darker urination, bloating, nausea, rash, headache or fatigue. These responses should not last more than 48 hours.
As a certified reflexology therapist and registered member of the Reflexology Association of Canada, I adhere to a rigorous standard of practice, ensuring the highest quality of care for my clients. This means that I can provide receipts for insurance purposes, making your reflexology sessions more accessible and beneficial. In addition to my qualifications in reflexology, I hold a master's degree from the University of Calgary Faculty of Medicine, and I bring over 20 years of experience in the social work field to my practice. My commitment to personal and professional development is further demonstrated through my role at the Haven Centre for Transformational Learning, where I value the opportunity to contribute to the well-being of others.
Rising Wellness Reflexology works out of Hinton and Jasper, Alberta.
Please note that the treatment room in Hinton is located in my home, and detailed address and parking information will be provided in your booking confirmation email.
Treatments in Jasper are conveniently offered at Jasper Wellness, located in the heart of downtown.
612 Connaught Drive
Jasper, AB
T0E 1E0
(upstairs)
Yes! In-home treatments are available in Hinton and Jasper. Please feel free to contact me directly to discuss this further.
Absolutely! I offer group sessions for reflexology self-care both in person and online. These sessions focus on utilizing reflexology techniques for self-care and by supporting the nervous system, promoting relaxation, reconnection, and overall balance.
Group reflexology sessions could be great for gatherings such as birthday parties or staff meetings. I'm open to exploring other possibilities for group experiences.
Certainly! Rising Wellness Reflexology provides gift certificates in both hard copy and printable PDF formats for your convenience.
Several companies across Canada that typically cover reflexology provided by an RCRT, like myself. We recommend you first check with your individual plan to confirm coverage.
Please note that at this time, Rising Wellness Reflexology does not offer direct billing to insurance companies.
It's important to mention that Blue Cross in AB, BC, and QC does not currently cover reflexology. However, Pacific Blue Cross is currently reviewing their medical coverage.
I kindly ask that clients provide at least 24 hours notice for cancellations or rescheduling; otherwise, the full appointment fee will apply. Your cooperation and support of our small business are greatly appreciated. Thank you for understanding.
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